The value of meditation in a stressful job

Garga works as a supervisor in a call centre, a job where he frequently has to interact with callers who are angry and upset. He explains how his meditation helps him understand and communicate with upset callers, and gives him a sense of inner peace and detachment that helps him remain unaffected.

Getting through difficult times in your meditation

All spiritual seekers go through high and low points in their journey of self-discovery. When going through a 'dry' period, Banshidhar recommends to always have a 'never give up' attitude, and to have an awareness of how fleeting time is.

Running a Six-Day Race

Multiday races are one of the ways in which Sri Chinmoy's students challenge themselves. Ratuja describes how her experiences during the race changed, and she reached a point where "there comes a time when there is only the road, you, and your soul".

Self-transcendence in meditation

Kailash, a long-time student of Sri Chinmoy, explains how constant self-transcendence is essential in the spiritual life - "if you want to have a deeper meditation, you need to grow into a deeper kind of personality, and in order to do that we have to transcend ourselves."

Making progress on Sri Chinmoy's Path

Daulot Fountain from Seattle talks about his early years on Sri Chinmoy’s path and how he began to live a spiritual life.

On joining Sri Chinmoy's Path

Garga Chamberlain from Bristol Sri Chinmoy Centre talks about how he came to follow a spiritual life and his experience of being on Sri Chinmoy’s path. Garga also explains what, for him, is the essence of Sri Chinmoy’s spiritual path.

Life in a spiritual workplace

Pranlobha works as a cook in a vegetarian restaurant in Seattle, run by students of Sri Chinmoy. In this short video, Pranlobha talks about the benefits and challenges of working in a spiritual workplace, focused on the teachings of Sri Chinmoy.

How meditation helped me swim the English Channel

Abhejali swam the English Channel in 2011, and is working on completing the 'Oceans Seven' list of famous swims around the world. Here she talks about how she started, and how meditation helps her during these challenging endurance swims.

How I became interested in meditation

Abhejali talks about how even though she had quite a happy life with many friends, there was something missing, something which she eventually found through meditation and spiritual practise.

Beginnings of a spiritual journey

Mahatapa explains how her spiritual journey began, and how she was lead to find the meditation path that was right for her.

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